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Franklin Mini Roll- "The Peanut"
Increase awareness / proprioception of your seat, increase pelvic mobility and help your hips open to enable a deeper more dynamic seat. For riding, placing the mini roll under your seat bones can help increase awareness.
But also, the Franklin Mini Roll is designed to comfortably support the spine, legs and shoulders while performing the Franklin Method exercises. The compact size and peanut shape massage your back and rolls away tension from your legs and shoulders.
Approximately 10cm in diameter and 16 cm in length.
Franklin Balls come partially inflated but needle inflating pump is required to adjust firmness. (not included)
Increase awareness / proprioception of your seat, increase pelvic mobility and help your hips open to enable a deeper more dynamic seat. For riding, placing the mini roll under your seat bones can help increase awareness.
But also, the Franklin Mini Roll is designed to comfortably support the spine, legs and shoulders while performing the Franklin Method exercises. The compact size and peanut shape massage your back and rolls away tension from your legs and shoulders.
Approximately 10cm in diameter and 16 cm in length.
Franklin Balls come partially inflated but needle inflating pump is required to adjust firmness. (not included)
Increase awareness / proprioception of your seat, increase pelvic mobility and help your hips open to enable a deeper more dynamic seat. For riding, placing the mini roll under your seat bones can help increase awareness.
But also, the Franklin Mini Roll is designed to comfortably support the spine, legs and shoulders while performing the Franklin Method exercises. The compact size and peanut shape massage your back and rolls away tension from your legs and shoulders.
Approximately 10cm in diameter and 16 cm in length.
Franklin Balls come partially inflated but needle inflating pump is required to adjust firmness. (not included)