Qualified Accredited Exercise Physiologist

Qualified Exercise Physiologist, Exercise Scientist and Sports Scientist, working with specific exercise prescription and programming to improve your rider specific fitness

Fun and light hearted

We have fun and laugh our way through the sessions, it is important to enjoy the sessions (for the most part) and feel confident in your ability

Exercise in comfort

Completed in the comfort of your own home, no need to travel, just roll your mat out, grab your equipment and participate- I can't guarantee kids and animals wont interrupt! And best of all complete it at your own time at your own pace.

I can’t recommend The Eventing Physiologist’s Online Rider Fit classes more highly, this is the first time I’ve ever stuck to an exercise program for so long!! Tash always clearly explains how the exercises relate to the muscles you use when riding, and she is so knowledgeable, down to earth and helpful with any issues or areas you’d like to improve on. It’s also super handy to have them recorded, so you can do them in your own time if you miss a class.

— Sophie R

I think the monthly online classes are the best value for money. I am able to play them back at a time that is convenient for me. They are guaranteed to make you grunt, groan and giggle as Tash takes us through exercises to help develop flexibility, stability and strength which help us not only as riders but in everyday life. I no longer suffer from lower back and hip pain that I have tried for years to resolve. I am a more balanced and effective rider and therefore more confident and secure in my position. I am so glad to have added Tash from The Eventing Physiologist to my tool kit, she is also very responsive to any questions I may have at any time.

— Kristy D

I’ve been working with The Eventing Physiologist in weekly private online sessions for 4 months now & the difference in my fitness has been a dramatic improvement. I joined Natasha on the journey to prepare my body for training a young Warmblood for dressage. Natasha has used strength & mobility exercises targeted at my needs & based on knowledge of my body type. I’ve gone from only being able to do up to 6 repetitions of each exercise to now comfortably completing 10-15 repetitions. I highly recommend the private online sessions to increase rider strength & stability.

— Lucy E